• Purpose: Weight loss
  • Time to make: 2 minutes
  • Serves: 1
  • Calories per serving: 295 Kcal

 

Ingredients

Water, as needed
Strawberries, chopped, 1 cup
Banana, 1
Performance Protein, 2 scoops

 

Method

1 Add all the ingredients into a blender.
2 Blend until smooth.
3 If you find your shake is too thick, you can add some more milk, little by little, to the blender.

 

Image courtesy of verywellfit.com