• Purpose: Weight loss
  • Time to make: 2 minutes
  • Serves: 1
  • Calories per serving: 426 Kcal

 

Ingredients

Milk, 1 cup
Peanut butter, 1 tablespoon
Honey, 1 teaspoon
Frozen strawberries, 1 cup
Vanilla extract, half a teaspoon
Performance Protein, 2 scoops

 

Method

1 Add all the ingredients into a blender.
2 Blend until smooth.
3 If you find your shake is too thick, you can add some more milk, little by little, to the blender.

 

Image courtesy of thymeandlove.com